1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.4 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Torta chilena
Torta Chilena, a beloved dessert from Central American cuisine, is a multi-layered pastry known for its rich and indulgent flavors. Originating in Costa Rica, this treat features thin, flaky layers of puff pastry alternated with generous spreads of dulce de leche, a caramel-like milk jam. Sometimes topped with powdered sugar or a drizzle of syrup, its buttery texture and sweetness make it irresistible for special occasions. While Torta Chilena is undeniably rich in flavor, it’s important to note its high sugar and fat content due to the dulce de leche and puff pastry. As a result, it is best enjoyed in moderation as part of a balanced diet. Though not a significant source of nutrients, its homemade nature can allow for ingredient modifications to suit personal health goals, such as using reduced-sugar fillings or whole-grain pastry alternatives. Its cultural significance and luscious taste remain its standout appeal.
