Torta asanada carnita

Torta asanada carnita

Lunch

Item Rating: 66/100

1 serving (250 grams) contains 550 calories, 30.0 grams of protein, 20.0 grams of fat, and 50.0 grams of carbohydrates.

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518.9
calories
28.3
protein
47.2
carbohydrates
18.9
fat

Nutrition Information

1 cup (235.8g)
Calories
518.9
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 7.5 g 37%
Polyunsaturated Fat 0 g
Cholesterol 47.2 mg 15%
Sodium 849.1 mg 36%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 2.8 g 10%
Sugars 4.7 g
protein 28.3 g 56%
Vitamin D 0 mcg 0%
Calcium 94.3 mg 7%
Iron 2.8 mg 15%
Potassium 377.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.0%
24.0%
36.0%
Fat: 170 cal (36.0%)
Protein: 113 cal (24.0%)
Carbs: 188 cal (40.0%)

About Torta asanada carnita

Torta Asanada Carnita is a delicious Mexican sandwich that combines bold flavors and hearty ingredients. Centered around tender, marinated grilled pork, the carnitas are typically seasoned with a blend of spices, including cumin, garlic, and chili for a rich, smoky taste. Nestled in a soft, toasted bolillo roll, the sandwich is traditionally layered with creamy avocado, crisp lettuce, juicy tomatoes, pickled jalapeños, and a spread of refried beans or mayonnaise, creating a perfect balance of textures and flavors. While the grilled pork provides a good source of protein, the sandwich's calorie count can rise due to the bread, mayonnaise, and fatty pork cuts. However, fresh vegetables and avocado contribute heart-healthy fats, fiber, and vitamins. Torta Asanada Carnita is a flavorful delight, offering nutritional benefits when enjoyed in moderation, but may be high in sodium and fat depending on preparation.