Nutrition Facts for Torreya seed
Image of Torreya seed

Torreya seed

Item Rating: 70/100

One cup of Torreya seed is around 240 grams and contains approximately 1200 calories, 24 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.

Torreya Seed is a unique and nutrient-rich nut derived from the Torreya tree, native to the eastern United States and parts of Asia. Packed with healthy fats, protein, and essential vitamins, it enriches both savory and sweet dishes, offering a creamy texture and a mild, buttery flavor. Traditionally used in regional cuisines, Torreya Seed is a superfood that supports heart health and boosts energy. With its low carbohydrate content and high antioxidant levels, it’s a perfect addition to a balanced diet. Discover the exceptional taste and health benefits of Torreya Seed today!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1200
Total Fat 120g 0%
Saturated Fat 24g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 48g 0%
Dietary Fiber 12g 0%
Total Sugars 12g
Protein 24g 0%
Vitamin D 0IU 0%
Calcium 120mg 0%
Iron 4.8mg 0%
Potassium 960mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 78.9%
Protein: 7.0%
Carbs: 14.0%