Torrada
Item Rating: 69/100
One cup of Torrada is around 236 grams and contains approximately 630 calories, 16 grams of protein, 7.9 grams of fat, and 118 grams of carbohydrates.
Torrada is a delicious Portuguese toasted bread, typically made from simple, wholesome ingredients like flour, water, yeast, and salt. This crispy delight is perfect for breakfast or as a light snack, often topped with savory spreads or sweet preserves. Originating from the rustic culinary traditions of Portugal, Torrada offers a satisfying crunch and a warm, comforting flavor. While it's a delightful treat, moderation is key, as it can be higher in carbs. Enjoy a slice of Torrada to experience a taste of Portugal’s rich gastronomy!
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Nutrition Facts
| Serving size | (236.2205g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 629.9213 |
| Total Fat 7.8739g | 0% |
| Saturated Fat 1.5749g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1181.1024mg | 0% |
| Total Carbohydrate 118.1102g | 0% |
| Dietary Fiber 7.8739g | 0% |
| Total Sugars 7.8739g | |
| Protein 15.7481g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 157.4804mg | 0% |
| Iron 7.8739mg | 0% |
| Potassium 236.2205mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 11.7%
Protein: 10.4%
Carbs: 77.9%