Torrada bauducco

Torrada bauducco

Snack

Item Rating: 66/100

1 serving (30 grams) contains 120 calories, 3.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.

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960
calories
24
protein
176.0
carbohydrates
16.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 4.0 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 176.0 g 64%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
10.2%
15.3%
Fat: 144 cal (15.3%)
Protein: 96 cal (10.2%)
Carbs: 704 cal (74.6%)

About Torrada bauducco

Torrada Bauducco is a delicious and versatile Brazilian-style toast made from wheat flour and carefully selected ingredients, offering a light and crispy texture. Popular in South American cuisine, it is often enjoyed at breakfast or as a snack, paired with spreads, cheese, or fruits. Each slice is baked to perfection, delivering a satisfying crunch while being low in fat and calories. A good source of carbohydrates, it provides quick energy, making it ideal for active lifestyles. However, its refined flour composition means it lacks significant fiber, so it’s best enjoyed in moderation or complemented with nutrient-rich toppings. Torrada Bauducco offers a flavorful way to enjoy traditional Brazilian simplicity while balancing taste and mindful eating. Perfect for those looking to integrate international flavors into their diet!