Torpedo roll

Torpedo roll

Bakery

Item Rating: 70/100

One cup of Torpedo roll is around 236.1 grams and contains approximately 611.1 calories, 19.4 grams of protein, 8.3 grams of fat, and 111.1 grams of carbohydrates.

Torpedo Roll is a delightful sushi creation that rolls together fresh ingredients for an explosion of flavor. Originating from Japanese cuisine, this savory roll typically features a combination of spicy tuna or salmon, crisp vegetables like cucumber and avocado, all encased in perfectly seasoned sushi rice and nori. Packed with omega-3 fatty acids from the fish, it offers heart-healthy benefits, while the vegetables add essential nutrients and fiber. Wrapped up in a dynamic blend of taste and texture, the Torpedo Roll is a delicious yet nutritious treat that sushi lovers crave.

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611.1
calories
19.4
protein
111.1
carbohydrates
8.3
fat

Nutrition Information

1 cup (236.1g)
Calories
611.1
% Daily Value*
Total Fat 8.3 g 10%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1111.1 mg 48%
Total Carbohydrates 111.1 g 40%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 19.4 g 38%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 5.6 mg 31%
Potassium 194.4 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.5%
13.0%
12.5%
Fat: 74 cal (12.5%)
Protein: 77 cal (13.0%)
Carbs: 444 cal (74.5%)