Toro sushi

Toro sushi

Seafood

Item Rating: 61/100

One cup of Toro sushi is around 238 grams and contains approximately 595 calories, 35.7 grams of protein, 23.8 grams of fat, and 71.0 grams of carbohydrates.

Toro Sushi is a delectable dish that features the incredibly rich and buttery cut of fatty tuna, known as toro, served on a perfectly molded bed of sushi rice. Originating from Japan, this classic delicacy brings a taste of authenticity to your palate. High in omega-3 fatty acids, toro offers heart-healthy benefits while still being indulgent. Whether enjoyed solo or with a splash of soy sauce, Toro Sushi promises a melt-in-your-mouth experience that tantalizes the senses. Discover the art of sushi with Toro Sushi, where tradition meets tantalizing flavor!

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595
calories
35.7
protein
71.0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238g)
Calories
595
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 1190.5 mg 51%
Total Carbohydrates 71.0 g 25%
Dietary Fiber 2.4 g 8%
Sugars 11.9 g
protein 35.7 g 71%
Vitamin D 238 mcg 1190%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 476.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

44.3%
22.3%
33.4%
Fat: 214 cal (33.4%)
Protein: 142 cal (22.3%)
Carbs: 284 cal (44.3%)