1 serving (100 grams) contains 200 calories, 15.0 grams of protein, 10.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 714.3 mg | 31% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Toro handroll
Toro Handroll is a staple in Japanese cuisine, featuring fresh, velvety chunks of toro—fatty tuna sourced from the prized underbelly of the fish. This delicacy is wrapped in crisp nori (seaweed) and filled with lightly seasoned sushi rice, creating a harmonious blend of flavor and texture. Toro is rich in omega-3 fatty acids, which support heart health and brain function. Seaweed is packed with vitamins, minerals, and antioxidants, offering additional nutritional benefits. While indulgent and nutrient-dense, the fatty content of toro means it should be eaten in moderation for those monitoring calorie or cholesterol intake. The sushi rice, often mixed with sugar and vinegar, provides a source of carbohydrates and slightly raises the calorie count. Ideal as a single-serving treat or part of a sushi meal, the Toro Handroll is a luxurious way to enjoy the nourishing elements of Japanese culinary tradition.
