Toriq chicken

Toriq chicken

Fast Food

Item Rating: 67/100

1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
394.3
calories
39.4
protein
15.8
carbohydrates
18.9
fat

Nutrition Information

1 cup (236.6g)
Calories
394.3
% Daily Value*
Total Fat 18.9 g 24%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 126.2 mg 42%
Sodium 946.4 mg 41%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 1.6 g 5%
Sugars 3.2 g
protein 39.4 g 78%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

16.2%
40.3%
43.5%
Fat: 170 cal (43.5%)
Protein: 157 cal (40.3%)
Carbs: 63 cal (16.2%)

About Toriq chicken

Toriq Chicken is a flavorful dish rooted in Middle Eastern cuisine, known for its rich blend of spices and savory profile. The chicken is marinated with a mixture of garlic, turmeric, paprika, cumin, and lemon juice, which enhances both its taste and nutritional value. This dish is typically grilled or baked, making it a lean protein option when prepared without excessive oils or added fats. Chicken is a great source of high-quality protein and essential nutrients like vitamin B6 and niacin, supporting muscle health and energy production. However, sodium levels can vary depending on the marination process, so moderation is key for those monitoring salt intake. Often served alongside fresh vegetables, whole grains, or yogurt-based sauces, Toriq Chicken can be part of a balanced meal that delivers delicious flavors while supporting a healthy diet. This fusion of taste and nutrition makes it a popular choice for wholesome eating.