One cup of Torchon ham is around 237.0 grams and contains approximately 246.4 calories, 47.9 grams of protein, 5.7 grams of fat, and 0.5 grams of carbohydrates.
Torchon Ham is a delectable French delicacy made from pork, carefully cured and wrapped in a cloth, resulting in a tender, flavorful treat. Originating from traditional charcuterie, this ham boasts a rich history and carefully selected spices that enhance its unique taste. While it offers a savory source of protein, moderation is key, as it can be high in sodium. Perfect for charcuterie boards, sandwiches, or on its own, Torchon Ham brings a touch of gourmet flair to any meal. Enjoy this exquisite ham as a part of a balanced diet!
Calories |
246.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.7 g | 7% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0.5 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 47.9 g | 95% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.