Nutrition Facts for Torchon ham
Image of Torchon ham

Torchon ham

Item Rating: 56/100

One cup of Torchon ham is around 240 grams and contains approximately 349 calories, 44 grams of protein, 18 grams of fat, and 3.6 grams of carbohydrates.

Torchon Ham is a delectable French delicacy made from pork, carefully cured and wrapped in a cloth, resulting in a tender, flavorful treat. Originating from traditional charcuterie, this ham boasts a rich history and carefully selected spices that enhance its unique taste. While it offers a savory source of protein, moderation is key, as it can be high in sodium. Perfect for charcuterie boards, sandwiches, or on its own, Torchon Ham brings a touch of gourmet flair to any meal. Enjoy this exquisite ham as a part of a balanced diet!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 348.5577
Total Fat 18.0288g 0%
Saturated Fat 6.0096g 0%
Polyunsaturated Fat g
Cholesterol 120.1923mg 0%
Sodium 2884.6154mg 0%
Total Carbohydrate 3.6058g 0%
Dietary Fiber 0g 0%
Total Sugars 2.4038g
Protein 44.4712g 0%
Vitamin D 0IU 0%
Calcium 24.0385mg 0%
Iron 2.4038mg 0%
Potassium 600.9615mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.8%
Protein: 50.2%
Carbs: 4.1%