Torchon ham

Torchon ham

Meat

Item Rating: 79/100

One cup of Torchon ham is around 237.0 grams and contains approximately 246.4 calories, 47.9 grams of protein, 5.7 grams of fat, and 0.5 grams of carbohydrates.

Torchon Ham is a delectable French delicacy made from pork, carefully cured and wrapped in a cloth, resulting in a tender, flavorful treat. Originating from traditional charcuterie, this ham boasts a rich history and carefully selected spices that enhance its unique taste. While it offers a savory source of protein, moderation is key, as it can be high in sodium. Perfect for charcuterie boards, sandwiches, or on its own, Torchon Ham brings a touch of gourmet flair to any meal. Enjoy this exquisite ham as a part of a balanced diet!

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246.4
calories
47.9
protein
0.5
carbohydrates
5.7
fat

Nutrition Information

1 cup (237.0g)
Calories
246.4
% Daily Value*
Total Fat 5.7 g 7%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0.5 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.9 g 95%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.8%
78.2%
20.9%
Fat: 51 cal (20.9%)
Protein: 191 cal (78.2%)
Carbs: 2 cal (0.8%)