Torched salmon

Item Rating: 71/100

One cup of Torched salmon is around 238 grams and contains approximately 495 calories, 48 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.

Torched Salmon is a culinary delight that brings together the rich flavors of fresh salmon, delicately seared to perfection. Originating from Japanese cuisine, this dish features high-quality salmon that’s lightly brushed with a savory marinade, then torched for a smoky finish. Packed with omega-3 fatty acids, it's a heart-healthy choice that supports brain function and reduces inflammation. Each bite is a balance of tender fish and a crispy exterior, served traditionally with a side of rice and vegetables. Indulge in this delightful blend of taste and health with Torched Salmon!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	495.2381

Total Fat 30.9524g	0%
Saturated Fat 7.381g	0%
Polyunsaturated Fat g
Cholesterol 130.9524mg	0%
Sodium 140.4762mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 47.619g	0%

Vitamin D 1357.1429IU	0%
Calcium 21.4286mg	0%
Iron 1.1905mg	0%
Potassium 864.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 59.4%

Protein: 40.6%

Carbs: 0.0%