Topside steak
One cup of Topside steak is around 238 grams and contains approximately 357 calories, 62 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Topside Steak is a flavorful cut of beef, known for its rich marbling and tenderness. Sourced primarily from the upper side of the cow, this versatile cut is commonly used in hearty dishes across American and British cuisines. Packed with high-quality protein, Topside Steak supports muscle growth and repair, while being lower in fat compared to other cuts. Ideal for grilling, roasting, or braising, it delivers a deliciously satisfying meal. Enjoy it lean for a healthy twist, or pair it with fresh vegetables to elevate your dining experience. Discover the robust taste and nourishment of Topside Steak today!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 880.9524mg | 0% |
Source of Calories