Topside roast beef

Item Rating: 69/100

One cup of Topside roast beef is around 238 grams and contains approximately 476 calories, 62 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.

Topside Roast Beef is a succulent cut of beef, known for its rich flavor and tender texture. Originating from classic British cuisine, this dish features a prime cut taken from the upper back of the cow, expertly seasoned and slow-roasted to perfection. Packed with protein and essential nutrients, it's not only delicious but also offers a healthy source of iron and zinc. Enjoy it with a side of fresh vegetables for a balanced meal, or savor it in a hearty sandwich. Whichever way you choose, Topside Roast Beef delivers on taste and nourishment.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	476.1905

Total Fat 23.8095g	0%
Saturated Fat 9.5238g	0%
Polyunsaturated Fat g
Cholesterol 166.6667mg	0%
Sodium 142.8571mg	0%
Total Carbohydrate 0g	0%
Dietary Fiber 0g	0%
Total Sugars 0g
Protein 61.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 6.1905mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 46.4%

Protein: 53.6%

Carbs: 0.0%