Topside beef
Item Rating: 74/100
One cup of Topside beef is around 238 grams and contains approximately 357 calories, 62 grams of protein, 12 grams of fat, and 0 grams of carbohydrates.
Topside Beef is a tender cut from the upper leg of the cow, known for its rich, hearty flavor and versatility in various cuisines. Perfect for slow-cooking, roasting, or braising, it’s a favorite in classic dishes like pot roast and beef stews. Topside Beef is leaner than many other cuts, packed with protein and essential nutrients, making it a healthy choice for your meals. Its lower fat content means you can enjoy delicious, flavorful dishes without the guilt. Elevate your cooking with Topside Beef, where quality and taste meet health.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 357.1429 |
| Total Fat 11.9048g | 0% |
| Saturated Fat 4.7619g | 0% |
| Cholesterol 166.6667mg | 0% |
| Sodium 142.8571mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 61.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 6.1905mg | 0% |
| Potassium 880.9524mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 30.2%
Protein: 69.8%
Carbs: 0.0%