Topfen stange

Topfen stange

Bakery

Item Rating: 52/100

1 serving (100 grams) contains 300 calories, 6.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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714.3
calories
14.3
protein
83.3
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 19.0 g 95%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 476.2 mg 20%
Total Carbohydrates 83.3 g 30%
Dietary Fiber 2.4 g 8%
Sugars 28.6 g
protein 14.3 g 28%
Vitamin D 0 mcg 0%
Calcium 190.5 mg 14%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

46.8%
8.0%
45.1%
Fat: 321 cal (45.1%)
Protein: 57 cal (8.0%)
Carbs: 333 cal (46.8%)

About Topfen stange

Topfen Stange is a delicious pastry originating from Austrian cuisine, known for its rich and creamy filling made from topfen, a type of soft cheese similar to quark. Encased in flaky puff pastry, its filling often includes sugar, vanilla, and lemon zest for added flavor, creating a balance of tangy and sweet. While this treat is cherished for its indulgent taste, it’s also calorie-dense due to the use of butter in the pastry and sugar in the filling. On the positive side, topfen provides a good source of protein and calcium, which are beneficial for bone health. However, the high fat and sugar content may be a concern if consumed excessively. Popular as a snack or dessert, the Topfen Stange is best enjoyed in moderation, as part of a balanced diet, to savor its authentic Austrian charm without overindulging.