One cup of Top sirloin steak is around 240 grams and contains approximately 482.2 calories, 48.7 grams of protein, 30.5 grams of fat, and 0 grams of carbohydrates.
Top Sirloin Steak is a flavorful cut of beef that comes from the sirloin section, nestled right between the tenderloin and the round. Known for its robust taste and tenderness, this steak is a favorite in various cuisines, especially in American grilling traditions. Packed with protein, it's a great source of essential nutrients like iron and zinc, making it a healthy choice in moderation. With less fat than many other cuts, Top Sirloin offers a leaner option for meat lovers, perfect for a satisfying meal that doesn't compromise on flavor. Enjoy it grilled, seared, or even stir-fried, and savor the delicious versatility of Top Sirloin Steak.
Calories |
482.2 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 30.5 g | 39% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 48.7 g | 97% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.