Top sirloin steak

Top sirloin steak

Meat

Item Rating: 78/100

One cup of Top sirloin steak is around 240 grams and contains approximately 482.2 calories, 48.7 grams of protein, 30.5 grams of fat, and 0 grams of carbohydrates.

Top Sirloin Steak is a flavorful cut of beef that comes from the sirloin section, nestled right between the tenderloin and the round. Known for its robust taste and tenderness, this steak is a favorite in various cuisines, especially in American grilling traditions. Packed with protein, it's a great source of essential nutrients like iron and zinc, making it a healthy choice in moderation. With less fat than many other cuts, Top Sirloin offers a leaner option for meat lovers, perfect for a satisfying meal that doesn't compromise on flavor. Enjoy it grilled, seared, or even stir-fried, and savor the delicious versatility of Top Sirloin Steak.

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482.2
calories
48.7
protein
0
carbohydrates
30.5
fat

Nutrition Information

1 cup (240g)
Calories
482.2
% Daily Value*
Total Fat 30.5 g 39%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 48.7 g 97%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
41.5%
58.5%
Fat: 274 cal (58.5%)
Protein: 194 cal (41.5%)
Carbs: 0 cal (0.0%)