Top round roast
One cup of Top round roast is around 236 grams and contains approximately 583 calories, 69 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Top Round Roast is a flavorful cut of beef, known for its lean texture and rich taste. Originating from the round section of the cow, this roast is often featured in classic American cuisine, perfect for hearty family dinners. Marinated or seasoned with simple spices, it can be slow-roasted to bring out its tenderness. Packed with protein and essential nutrients, Top Round Roast offers a healthier option for meat lovers, while being lower in fat compared to other cuts. Enjoy it sliced thin in sandwiches or served with vegetables for a nutritious meal that's both satisfying and delicious!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 583.3333 |
| Total Fat 30.5556g | 0% |
| Saturated Fat 12.5g | 0% |
| Cholesterol 208.3333mg | 0% |
| Sodium 166.6666mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 69.4445g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 5.8334mg | 0% |
| Potassium 1027.7777mg | 0% |
Source of Calories