Top round london broil
Item Rating: 71/100
One cup of Top round london broil is around 236 grams and contains approximately 500 calories, 75 grams of protein, 19 grams of fat, and 0 grams of carbohydrates.
Top Round London Broil is a mouthwatering cut of beef known for its rich flavor and tender texture. Originating from classic American cuisine, this dish features marinated top round steak, grilled or broiled to perfection, often served sliced thin for easy enjoyment. Packed with protein and iron, it’s a fantastic choice for a healthy diet, while still indulgent enough for special occasions. Enjoy it with fresh vegetables or a side of whole grains for a balanced meal that satisfies your cravings without the guilt.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 500 |
| Total Fat 19.4445g | 0% |
| Saturated Fat 6.9445g | 0% |
| Cholesterol 208.3333mg | 0% |
| Sodium 166.6666mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 75g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 27.7778mg | 0% |
| Iron 5.8334mg | 0% |
| Potassium 1027.7777mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 36.8%
Protein: 63.2%
Carbs: 0.0%