Nutrition Facts for Top ramen
Image of Top ramen

Top ramen

Item Rating: 44/100

One cup of Top ramen is around 236 grams and contains approximately 1056 calories, 22 grams of protein, 39 grams of fat, and 144 grams of carbohydrates.

Top Ramen is a beloved instant noodle classic that brings the taste of Japan right to your home. Made with hearty wheat noodles and a delightful seasoning packet, each bowl offers a savory experience you can customize to your liking. While it's a convenient meal option packed with flavor, it’s important to note that it’s lower in vitamins and higher in sodium. However, you can easily enhance its nutritional profile by adding fresh veggies, protein, or a soft-boiled egg. Perfect for a quick lunch or late-night snack, Top Ramen is a delicious fusion of comfort and convenience. Dive in and enjoy the warmth of Japan today!

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Nutrition Facts

Serving size (236.1111g)
Amount per serving % Daily Value*
Calories 1055.5555
Total Fat 38.8889g 0%
Saturated Fat 19.4445g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 5055.5556mg 0%
Total Carbohydrate 144.4445g 0%
Dietary Fiber 5.5555g 0%
Total Sugars 5.5555g
Protein 22.2223g 0%
Vitamin D 0IU 0%
Calcium 55.5555mg 0%
Iron 10mg 0%
Potassium 277.7779mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%
Protein: 8.7%
Carbs: 56.8%