1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.
Calories |
1055.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 38.9 g | 49% | |
Saturated Fat | 19.4 g | 96% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 4388.9 mg | 190% | |
Total Carbohydrates | 144.4 g | 52% | |
Dietary Fiber | 5.6 g | 20% | |
Sugars | 5.6 g | ||
protein | 22.2 g | 44% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 10 mg | 55% | |
Potassium | 277.8 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Top Ramen Chicken Soup offers a quick and flavorful meal inspired by the traditional noodle soup dishes of East Asian cuisine. This convenient, pantry staple features tender wheat noodles paired with a savory chicken-flavored broth, crafted with dehydrated vegetables, seasonings, and spices. While it's easy to prepare in minutes, its high sodium content can be a concern for those monitoring their salt intake. The soup is low in calories and provides a filling option for busy days, but it lacks significant protein, fiber, and essential vitamins and minerals. Enhancing it with fresh vegetables, lean proteins, or eggs can improve its nutritional value, transforming it into a more balanced dish. Top Ramen Chicken Soup is a popular choice for its affordability and simplicity, but it’s best enjoyed as an occasional indulgence rather than a regular component of a healthy diet.