Top ramen chicken soup

Top ramen chicken soup

Fast Food

Item Rating: 44/100

1 serving (85 grams) contains 380 calories, 8.0 grams of protein, 14.0 grams of fat, and 52.0 grams of carbohydrates.

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1055.6
calories
22.2
protein
144.4
carbohydrates
38.9
fat

Nutrition Information

1 cup (236.1g)
Calories
1055.6
% Daily Value*
Total Fat 38.9 g 49%
Saturated Fat 19.4 g 96%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 4388.9 mg 190%
Total Carbohydrates 144.4 g 52%
Dietary Fiber 5.6 g 20%
Sugars 5.6 g
protein 22.2 g 44%
Vitamin D 0 mcg 0%
Calcium 55.6 mg 4%
Iron 10 mg 55%
Potassium 277.8 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

56.8%
8.7%
34.4%
Fat: 350 cal (34.4%)
Protein: 88 cal (8.7%)
Carbs: 577 cal (56.8%)

About Top ramen chicken soup

Top Ramen Chicken Soup offers a quick and flavorful meal inspired by the traditional noodle soup dishes of East Asian cuisine. This convenient, pantry staple features tender wheat noodles paired with a savory chicken-flavored broth, crafted with dehydrated vegetables, seasonings, and spices. While it's easy to prepare in minutes, its high sodium content can be a concern for those monitoring their salt intake. The soup is low in calories and provides a filling option for busy days, but it lacks significant protein, fiber, and essential vitamins and minerals. Enhancing it with fresh vegetables, lean proteins, or eggs can improve its nutritional value, transforming it into a more balanced dish. Top Ramen Chicken Soup is a popular choice for its affordability and simplicity, but it’s best enjoyed as an occasional indulgence rather than a regular component of a healthy diet.