1 serving (43 grams) contains 190 calories, 5.0 grams of protein, 7.0 grams of fat, and 26.0 grams of carbohydrates.
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Nutrition Information
Calories |
1044.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 38.5 g | 49% | |
| Saturated Fat | 19.2 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4560.4 mg | 198% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 5.5 g | ||
| protein | 27.5 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 54.9 mg | 4% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 329.7 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Top ramen chicken
Top Ramen Chicken is a popular instant noodle dish originating from Japan, crafted for convenience and flavor. The product includes pre-cooked noodles made from wheat flour, palm oil, and salt, accompanied by a savory chicken-flavored seasoning packet. Its taste profile caters to lovers of rich, umami-filled soups. Although quick to prepare, Top Ramen Chicken is more about indulgence than nutritional balance. Each serving is a source of carbohydrates and contains some protein, primarily from the seasoning mix. However, it is high in sodium, which is worth noting for those monitoring their salt intake. While it contains small amounts of vitamins and minerals, its lack of fresh vegetables or lean proteins may not make it ideal for a balanced meal. Being an affordable and accessible staple, it’s been embraced widely, but moderation and supplementation with nutrient-dense ingredients are recommended to enhance its healthfulness.
