1 serving (43 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
663.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1160.2 mg | 50% | |
| Total Carbohydrates | 121.5 g | 44% | |
| Dietary Fiber | 5.5 g | 19% | |
| Sugars | 16.6 g | ||
| protein | 22.1 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 221.0 mg | 17% | |
| Iron | 8.3 mg | 46% | |
| Potassium | 276.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Top bun
Top Bun is a flavorful and satisfying option inspired by American fast-food classics, combining hearty ingredients in a convenient package. This sandwich includes a toasted whole-grain bun layered with a seasoned lean protein patty, fresh lettuce, ripe tomato slices, a dollop of a creamy yet tangy sauce, and optional low-fat cheese. The whole-grain bun provides dietary fiber, while the veggies contribute essential vitamins and minerals, making this meal nutritionally balanced. The lean protein supports muscle health, making it a good choice for a protein-rich diet. However, Top Bun may be high in sodium if prepared with certain sauces or heavily seasoned, so mindful portions are recommended. Its versatility allows for healthier customizations, such as adding avocado or substituting the sauce for a lighter option. Perfect for a quick bite, Top Bun reflects comfort food with a wholesome twist.
