1 serving (200 grams) contains 100 calories, 10.0 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
117.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 2.4 g | 3% | |
Saturated Fat | 1.2 g | 6% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 5.9 mg | 1% | |
Sodium | 58.8 mg | 2% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 1.2 g | 4% | |
Sugars | 5.9 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 117.6 mcg | 588% | |
Calcium | 352.9 mg | 27% | |
Iron | 0.6 mg | 3% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Introducing the Too Good Strawberry Smoothie, a deliciously refreshing blend of ripe strawberries, creamy low-fat yogurt, and a touch of honey for natural sweetness. Rooted in classic smoothie culture, this recipe celebrates the vibrant flavors of fresh fruit while drawing inspiration from American health food trends. Perfect for breakfast or as a nutrient-packed snack, this smoothie is high in Vitamin C and antioxidants from the strawberries, which support immune health and fight free radicals. The low-fat yogurt adds protein and probiotics to aid digestion and promote gut health. Lightly sweetened with honey, it avoids refined sugars, making it a more wholesome choice. While it’s a healthy option for most, keep an eye on portion size as natural sugars from fruit can add up. With its creamy texture and balanced flavor, the Too Good Strawberry Smoothie is a guilt-free treat that nourishes your body and satisfies your taste buds.