Tony luke roast pork with provoline cheese sandwich

Tony luke roast pork with provoline cheese sandwich

Lunch

Item Rating: 60/100

1 serving (350 grams) contains 800 calories, 50.0 grams of protein, 40.0 grams of fat, and 50.0 grams of carbohydrates.

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540.5
calories
33.8
protein
33.8
carbohydrates
27.0
fat

Nutrition Information

1 cup (236.5g)
Calories
540.5
% Daily Value*
Total Fat 27.0 g 34%
Saturated Fat 10.1 g 50%
Polyunsaturated Fat 0 g
Cholesterol 81.1 mg 27%
Sodium 1216.2 mg 52%
Total Carbohydrates 33.8 g 12%
Dietary Fiber 2.0 g 7%
Sugars 3.4 g
protein 33.8 g 67%
Vitamin D 13.5 mcg 67%
Calcium 270.3 mg 20%
Iron 2.7 mg 15%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

26.3%
26.3%
47.3%
Fat: 243 cal (47.3%)
Protein: 135 cal (26.3%)
Carbs: 135 cal (26.3%)

About Tony luke roast pork with provoline cheese sandwich

The Tony Luke Roast Pork with Provolone Cheese Sandwich is a Philadelphia classic, celebrated for its bold flavors and hearty ingredients. This sandwich features succulent, slow-roasted pork spiced with a savory blend of seasonings, layered with sharp provolone cheese, and topped with sautéed broccoli rabe or spinach for a touch of green goodness. Served on a freshly baked Italian-style roll, it represents the rich culinary traditions of Philly comfort food. While the protein-packed pork provides energy and muscle-building benefits, the broccoli rabe adds vitamins, fiber, and antioxidants. However, this indulgent sandwich is high in sodium and saturated fats, especially from the cheese and pork, which may not suit heart-conscious diets. Moderation is key, making it a flavorful treat for occasional enjoyment rather than an everyday meal. Perfect for savoring the tastes of Philadelphia, it's a homage to the city's vibrant food culture.