One cup of Tonno in scatola sgocciolato is around 165 grams and contains approximately 317 calories, 41.2 grams of protein, 16.5 grams of fat, and 0 grams of carbohydrates.
Tonno In Scatola Sgocciolato is premium canned tuna, packed with flavor and nutrition. Sourced from the clear waters of the Mediterranean, this tender, succulent fish is a staple in Italian cuisine. Rich in omega-3 fatty acids, it supports heart health, while being low in calories and high in protein, making it a perfect choice for balanced meals. Enjoy it in salads, pasta, or simply straight from the can. With Tonno In Scatola Sgocciolato, you get convenience without sacrificing quality.
Log this food in SnapCalorie
Nutrition Information
Calories |
317 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.5 g | 21% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60.0 mg | 20% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 41.2 g | 82% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10 mg | 0% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
