Tonkotsudon
Item Rating: 64/100
One cup of Tonkotsudon is around 236 grams and contains approximately 473 calories, 24 grams of protein, 20 grams of fat, and 54 grams of carbohydrates.
Tonkotsudon is a delicious Japanese rice bowl topped with rich tonkotsu pork broth and tender chashu pork. Originating from the heart of Japan's ramen culture, this dish combines creamy, savory flavors with the comforting base of steamed rice. While it’s indulgent with its luscious broth and fatty pork, it also offers a satisfying protein boost. Enjoying tonkotsudon is a delightful treat that showcases the art of Japanese comfort food, perfect for a hearty meal. Just remember to savor it in moderation!
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Nutrition Facts
| Serving size | (236.4865g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 472.973 |
| Total Fat 20.2702g | 0% |
| Saturated Fat 6.7567g | 0% |
| Cholesterol 101.3513mg | 0% |
| Sodium 1013.5134mg | 0% |
| Total Carbohydrate 54.054g | 0% |
| Dietary Fiber 2.0269g | 0% |
| Total Sugars 6.7567g | |
| Protein 23.6486g | 0% |
| Vitamin D 33.7838IU | 0% |
| Calcium 67.5675mg | 0% |
| Iron 2.0269mg | 0% |
| Potassium 337.8377mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 37.0%
Protein: 19.2%
Carbs: 43.8%