Nutrition Facts for Tonkotsu soup broth
Image of Tonkotsu soup broth

Tonkotsu soup broth

Item Rating: 63/100

One cup of Tonkotsu soup broth is around 236 grams and contains approximately 189 calories, 5.7 grams of protein, 17 grams of fat, and 1.9 grams of carbohydrates.

Tonkotsu Soup Broth is a rich and creamy Japanese staple, made by simmering pork bones for hours until they release their savory essence. Originating from the Fukuoka region of Japan, this deeply flavorful broth is the foundation of ramen, showcasing the umami of pork combined with aromatic garlic and ginger. While indulgent and luscious, it’s important to enjoy in moderation due to its higher fat content. Packed with collagen from the bones, Tonkotsu can also support skin and joint health. Dive into this bowl of goodness for a taste of authentic Japanese cuisine!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 188.6792
Total Fat 16.9811g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 1.8868g 0%
Dietary Fiber 0g 0%
Total Sugars 0.9434g
Protein 5.6604g 0%
Vitamin D 0IU 0%
Calcium 18.8679mg 0%
Iron 0.4717mg 0%
Potassium 94.3396mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 83.5%
Protein: 12.4%
Carbs: 4.1%