Tonkotsu ramen with extra noodles

Tonkotsu ramen with extra noodles

Dinner

Item Rating: 63/100

1 serving (700 grams) contains 950 calories, 35.0 grams of protein, 40.0 grams of fat, and 110.0 grams of carbohydrates.

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320.9
calories
11.8
protein
37.2
carbohydrates
13.5
fat

Nutrition Information

1 cup (236.5g)
Calories
320.9
% Daily Value*
Total Fat 13.5 g 17%
Saturated Fat 5.1 g 25%
Polyunsaturated Fat 0 g
Cholesterol 27.0 mg 9%
Sodium 1182.4 mg 51%
Total Carbohydrates 37.2 g 13%
Dietary Fiber 1.7 g 6%
Sugars 2.0 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 33.8 mg 2%
Iron 1.4 mg 7%
Potassium 168.9 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

46.9%
14.9%
38.3%
Fat: 121 cal (38.3%)
Protein: 47 cal (14.9%)
Carbs: 148 cal (46.9%)

About Tonkotsu ramen with extra noodles

Tonkotsu Ramen with Extra Noodles is a rich and indulgent dish rooted in Japanese cuisine, originating from the Kyushu region. Its signature creamy broth is made by simmering pork bones for hours, creating a flavorful and comforting base. This bowl typically includes wheat noodles, sliced chashu pork, a soft-boiled egg, scallions, and additional toppings such as bamboo shoots or seaweed. With the extra noodles, it’s perfect for those seeking a more filling meal. While tonkotsu ramen is a great source of protein from pork and eggs, it can be high in sodium and saturated fat due to the broth and fatty toppings. Adding vegetables can boost its nutritional profile. Its deep, umami flavor and satisfying textures make it a popular comfort food, balancing indulgence with culinary tradition.