Nutrition Facts for Tonkotsu pork ramen
Image of Tonkotsu pork ramen

Tonkotsu pork ramen

Item Rating: 67/100

One cup of Tonkotsu pork ramen is around 237 grams and contains approximately 284 calories, 14 grams of protein, 12 grams of fat, and 33 grams of carbohydrates.

Tonkotsu Pork Ramen is a rich and flavorful Japanese dish renowned for its creamy, pork bone broth, slow-simmered to perfection. This ramen features tender, melt-in-your-mouth slices of chashu pork, perfectly cooked noodles, and is topped with green onions, wood ear mushrooms, and a soft-boiled egg. Originating from the Fukuoka region of Japan, it combines hearty ingredients with a satisfying umami taste. While it’s indulgent with its fatty broth, it also offers protein from the pork and nutrients from the vegetables, making it a deliciously balanced meal for ramen lovers.

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Nutrition Facts

Serving size (236.9668g)
Amount per serving % Daily Value*
Calories 284.3602
Total Fat 11.8483g 0%
Saturated Fat 3.7915g 0%
Polyunsaturated Fat g
Cholesterol 47.3934mg 0%
Sodium 947.8673mg 0%
Total Carbohydrate 33.1754g 0%
Dietary Fiber 1.4218g 0%
Total Sugars 2.3697g
Protein 14.218g 0%
Vitamin D 0IU 0%
Calcium 23.6967mg 0%
Iron 1.8957mg 0%
Potassium 236.9668mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 19.2%
Carbs: 44.8%