Tonkotsu
Item Rating: 59/100
One cup of Tonkotsu is around 240 grams and contains approximately 384 calories, 14 grams of protein, 22 grams of fat, and 34 grams of carbohydrates.
Tonkotsu is a rich and hearty Japanese ramen, renowned for its creamy, pork bone broth that's simmered for hours to extract deep flavors. Originating from Fukuoka, this dish features thin, al dente noodles topped with tender chashu pork, green onions, and a soft-boiled egg. While the broth is high in collagen, often praised for its benefits to skin and joints, it can also be high in fat and sodium, making it a delicious indulgence. Tonkotsu embodies the essence of Japanese comfort food, bringing warmth and satisfaction in every bowl.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 384 |
| Total Fat 21.6g | 0% |
| Saturated Fat 7.2g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 1440mg | 0% |
| Total Carbohydrate 33.6g | 0% |
| Dietary Fiber 1.44g | 0% |
| Total Sugars 2.4g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 24mg | 0% |
| Iron 1.44mg | 0% |
| Potassium 192mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 50.3%
Protein: 14.9%
Carbs: 34.8%