1 serving (100 grams) contains 450 calories, 10.0 grams of protein, 18.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
1071.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.8 mg | 7% | |
| Sodium | 4285.7 mg | 186% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tonkotsu instant noodles
Tonkotsu Instant Noodles bring the rich, comforting flavors of Japanese cuisine to your table in minutes. Inspired by the creamy pork bone broth of Tonkotsu ramen, this dish features wheat-based noodles paired with a savory soup base seasoned with garlic, onion, and soy sauce. While convenient and flavorful, these noodles are typically high in sodium due to the concentrated broth seasoning. Some varieties may contain added fats for creaminess, contributing to calorie count. However, they can be balanced by adding fresh vegetables, lean proteins, or eggs to enhance nutritional value and provide vitamins and minerals. Perfect for a quick meal or snack, Tonkotsu Instant Noodles offer a taste of authentic Japanese ramen while requiring mindful preparation for optimal health benefits.
