Tonkatsu ramen

Tonkatsu ramen

Dinner

Item Rating: 77/100

One cup of Tonkatsu ramen is around 237.0 grams and contains approximately 327.0 calories, 15.2 grams of protein, 14.7 grams of fat, and 32.7 grams of carbohydrates.

Tonkatsu Ramen is a delightful fusion of Japanese flavors, featuring rich, savory pork broth poured over perfectly cooked ramen noodles. This delicious bowl is complemented by crisp, panko-breaded tonkatsu—tender pork cutlet—topped with green onions, soft-boiled eggs, and nori. Originating from Japan, this dish not only satisfies the palate but also provides a comforting warmth. Though indulgent with its fried elements and hearty broth, it offers a balance of protein and carbs. Dive into Tonkatsu Ramen for a hearty meal that embraces tradition and flavor!

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327.0
calories
15.2
protein
32.7
carbohydrates
14.7
fat

Nutrition Information

1 cup (237.0g)
Calories
327.0
% Daily Value*
Total Fat 14.7 g 18%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 32.7 g 11%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 15.2 g 30%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

40.4%
18.8%
40.8%
Fat: 132 cal (40.8%)
Protein: 60 cal (18.8%)
Carbs: 130 cal (40.4%)