Tonkatsu hire
Item Rating: 60/100
One cup of Tonkatsu hire is around 240 grams and contains approximately 640 calories, 40 grams of protein, 32 grams of fat, and 48 grams of carbohydrates.
Tonkatsu Hire is a delicious Japanese dish consisting of tender, breaded pork fillet, perfectly fried to a golden crisp. Hailing from the heart of Japan, this culinary favorite features lean, high-quality pork that’s lower in fat, offering a healthier alternative to traditional fried options. Served with a side of shredded cabbage and a tangy tonkatsu sauce, it’s a satisfying balance of flavors and textures. Enjoy Tonkatsu Hire for its delightful crunch and savory taste, making it not just a meal, but a comforting experience.
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 640.0001 |
| Total Fat 31.9999g | 0% |
| Saturated Fat 7.9999g | 0% |
| Cholesterol 112.0001mg | 0% |
| Sodium 1279.9999mg | 0% |
| Total Carbohydrate 48g | 0% |
| Dietary Fiber 1.6001g | 0% |
| Total Sugars 3.1999g | |
| Protein 40.0001g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 31.9999mg | 0% |
| Iron 3.1999mg | 0% |
| Potassium 480mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 45.0%
Protein: 25.0%
Carbs: 30.0%