Nutrition Facts for Tonkatsu curry rice
Image of Tonkatsu curry rice

Tonkatsu curry rice

Item Rating: 64/100

One cup of Tonkatsu curry rice is around 236 grams and contains approximately 541 calories, 17 grams of protein, 20 grams of fat, and 68 grams of carbohydrates.

Tonkatsu Curry Rice is a delightful fusion dish that combines crispy, breaded pork cutlet with a rich, aromatic Japanese curry sauce, served over a bed of fluffy rice. Originating from Japan, this comfort food features tender pork that's coated in panko breadcrumbs, fried to golden perfection, and paired with a mildly spiced curry made from a blend of vegetables and spices. While the dish is indulgent due to its fried components, it also offers protein from the pork and nutrients from the curry vegetables. Perfectly satisfying, Tonkatsu Curry Rice is a delicious balance of flavors and textures that brings a taste of Japan right to your plate.

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Nutrition Facts

Serving size (236.4865g)
Amount per serving % Daily Value*
Calories 540.5405
Total Fat 20.2702g 0%
Saturated Fat 6.7567g 0%
Polyunsaturated Fat g
Cholesterol 47.2973mg 0%
Sodium 1013.5134mg 0%
Total Carbohydrate 67.5675g 0%
Dietary Fiber 3.3784g 0%
Total Sugars 6.7567g
Protein 16.892g 0%
Vitamin D 0IU 0%
Calcium 33.7838mg 0%
Iron 2.0269mg 0%
Potassium 337.8377mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 35.1%
Protein: 13.0%
Carbs: 51.9%