Tonkatsu curry

Item Rating: 64/100

One cup of Tonkatsu curry is around 240 grams and contains approximately 640 calories, 24 grams of protein, 28 grams of fat, and 72 grams of carbohydrates.

Tonkatsu Curry is a delicious Japanese dish that combines crispy deep-fried pork cutlet, known as tonkatsu, with a rich and savory curry sauce. Originating from Japan, this comforting meal features tender, panko-breaded pork served over a bed of steamed rice, smothered in a flavorful blend of spices, vegetables, and sometimes a hint of sweetness. Although tonkatsu is high in protein, the frying process adds extra calories and fat. However, it’s often paired with pickled vegetables, which can provide a refreshing balance. Whether you’re enjoying it at a restaurant or making it at home, Tonkatsu Curry is a delightful experience for your taste buds!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	640.0001

Total Fat 28.0001g	0%
Saturated Fat 7.9999g	0%
Polyunsaturated Fat g
Cholesterol 79.9999mg	0%
Sodium 1200mg	0%
Total Carbohydrate 72g	0%
Dietary Fiber 4.0001g	0%
Total Sugars 7.9999g
Protein 24g	0%

Vitamin D 0IU	0%
Calcium 79.9999mg	0%
Iron 2.4mg	0%
Potassium 480mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.6%

Protein: 15.1%

Carbs: 45.3%