Nutrition Facts for Tonkastu ramem
Image of Tonkastu ramem

Tonkastu ramem

Item Rating: 67/100

One cup of Tonkastu ramem is around 240 grams and contains approximately 288 calories, 14 grams of protein, 12 grams of fat, and 34 grams of carbohydrates.

Tonkatsu Ramen is a delicious fusion of flavors from Japan, combining tender, breaded pork cutlets with a rich, savory broth. This beloved dish features wheat noodles, topped with fresh green onions, nori, and soft-boiled eggs. Originating from the classic ramen heritage, it beautifully blends textures and tastes. While the broth is hearty and satisfying, packed with umami, the crispy tonkatsu adds a delightful crunch. Though indulgent, you can enjoy this dish in moderation, balancing comfort and nutrition for a truly unforgettable meal.

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 288
Total Fat 12g 0%
Saturated Fat 3.84g 0%
Polyunsaturated Fat g
Cholesterol 24mg 0%
Sodium 960mg 0%
Total Carbohydrate 33.6g 0%
Dietary Fiber 1.44g 0%
Total Sugars 2.4g
Protein 14.4g 0%
Vitamin D 0IU 0%
Calcium 24mg 0%
Iron 1.44mg 0%
Potassium 144mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 19.2%
Carbs: 44.8%