1 serving (5 grams) contains 15 calories, 0.5 grams of protein, 0.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 95.2 mg | 4% | |
| Total Carbohydrates | 142.9 g | 51% | |
| Dietary Fiber | 47.6 g | 170% | |
| Sugars | 0 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 952.4 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tongkat ali
Tongkat Ali, also known as Malaysian Ginseng, is a medicinal root native to Southeast Asia, widely used in traditional herbal remedies. Derived from the plant Eurycoma longifolia, it contains potent bioactive compounds like quassinoids, alkaloids, and flavonoids, which are believed to promote vitality and energy. Often brewed as tea or incorporated into supplements, Tongkat Ali is prized for its potential to support male health, including improved testosterone levels and enhanced physical performance. Additionally, it has adaptogenic properties, which may help reduce stress and improve mental clarity. The root is commonly used in Malaysian and Indonesian traditional medicine and paired with other herbs for its synergistic effects. While considered safe in moderate amounts, excessive consumption may lead to short-term side effects, such as insomnia or increased heart rate. Always consult a healthcare provider before adding Tongkat Ali to your regimen.
