Tong massaman curry
One cup of Tong massaman curry is around 240 grams and contains approximately 336 calories, 14 grams of protein, 19 grams of fat, and 29 grams of carbohydrates.
Tong Massaman Curry is a rich and aromatic dish hailing from Thailand, blending Persian and Indian influences. This hearty curry features tender chunks of beef or chicken, simmered with potatoes, peanuts, and a mix of warm spices like cinnamon, cardamom, and cloves. The base combines coconut milk with a savory curry paste, creating a creamy, indulgent sauce. While it’s deliciously comforting, it’s also packed with nutrients from the vegetables and healthy fats from the coconut milk. Enjoy the perfect balance of flavors and a satisfying meal that warms the soul!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 336 |
| Total Fat 19.2g | 0% |
| Saturated Fat 9.6g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 28.8g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 384mg | 0% |
Source of Calories