One cup of Tomyum soup is around 236.1 grams and contains approximately 430.6 calories, 15.3 grams of protein, 4.9 grams of fat, and 83.3 grams of carbohydrates.
Tomyum Soup is a vibrant and aromatic Thai dish that tantalizes your taste buds with its bold flavors. Made with a fragrant broth infused with lemongrass, kaffir lime leaves, and galangal, it features tender shrimp or chicken, mushrooms, and fresh herbs. This iconic soup is not only delicious but also packed with health benefits; it's low in calories and rich in antioxidants, which can boost your immune system. With its perfect balance of spicy, sour, and savory notes, Tomyum Soup is a beloved favorite that warms both the body and soul.
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Nutrition Information
Calories |
430.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.9 g | 6% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1777.8 mg | 77% | |
| Total Carbohydrates | 83.3 g | 30% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 5.6 g | ||
| protein | 15.3 g | 30% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
