Nutrition Facts for Tomyam sayur
Image of Tomyam sayur

Tomyam sayur

Item Rating: 77/100

One cup of Tomyam sayur is around 240 grams and contains approximately 144 calories, 4.8 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Tomyam Sayur is a delightful Thai vegetable soup that bursts with flavor and freshness. This vibrant dish features a medley of vegetables like mushrooms, tomatoes, and leafy greens, all simmered in a tangy broth infused with lemongrass, lime leaves, and chili. Originating from Thailand, Tomyam is known for its aromatic and spicy profile. Not only is it a low-calorie option, but it's also loaded with vitamins and minerals, making it a healthy choice for those seeking a nutritious meal. Enjoy the refreshing taste of Tomyam Sayur, a perfect blend of health and deliciousness!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 144
Total Fat 4.8g 0%
Saturated Fat 0.96g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 768mg 0%
Total Carbohydrate 19.2g 0%
Dietary Fiber 2.88g 0%
Total Sugars 4.8g
Protein 4.8g 0%
Vitamin D 0IU 0%
Calcium 48mg 0%
Iron 1.92mg 0%
Potassium 384mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%
Protein: 13.8%
Carbs: 55.2%