1 serving (250 grams) contains 120 calories, 5.0 grams of protein, 4.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
115.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 3.8 g | 4% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 768.5 mg | 33% | |
| Total Carbohydrates | 14.4 g | 5% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 5.8 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48.0 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 384.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomyam sayur
Tomyam Sayur, a vibrant vegetable soup, originates from Thai cuisine and is cherished for its tangy and spicy flavors. This dish combines a variety of fresh vegetables such as broccoli, carrots, mushrooms, and tomatoes with a rich, aromatic broth made from lemongrass, kaffir lime leaves, galangal, chili, lime juice, and fish sauce. Its zesty profile is both invigorating and satisfying, perfect for those seeking bold flavors with a healthy twist. Packed with vitamins, antioxidants, and dietary fiber from the vegetables, Tomyam Sayur supports digestion and overall health. The soup is generally low in calories and fat, making it a popular choice for lighter meals. However, individuals should be mindful of sodium levels, as fish sauce and other seasonings can contribute to higher salt content. Enjoyed widely across Southeast Asia, Tomyam Sayur delivers a nutritious and exotic culinary experience.
