Tomyam

Item Rating: 71/100

One cup of Tomyam is around 236 grams and contains approximately 189 calories, 14 grams of protein, 9.4 grams of fat, and 19 grams of carbohydrates.

Tomyam is a tantalizing Thai soup known for its bold flavors and aromatic ingredients. This iconic dish typically features a fragrant broth infused with lemongrass, kaffir lime leaves, and galangal, bringing together the heat of chili peppers and the freshness of lime juice. Packed with protein from shrimp, chicken, or tofu, Tomyam is a deliciously healthy option, rich in vitamins and antioxidants. While it can be spicy, its vibrant taste and comforting warmth make it a beloved choice for food lovers seeking a taste of Thailand. Indulge in Tomyam—a perfect blend of health and flavor!

Nutrition Facts

Serving size	(235.8491g)

Amount per serving	% Daily Value*
Calories	188.6792

Total Fat 9.434g	0%
Saturated Fat 2.8302g	0%
Polyunsaturated Fat g
Cholesterol 47.1698mg	0%
Sodium 754.717mg	0%
Total Carbohydrate 18.8679g	0%
Dietary Fiber 2.8302g	0%
Total Sugars 4.717g
Protein 14.1509g	0%

Vitamin D 0IU	0%
Calcium 47.1698mg	0%
Iron 1.8868mg	0%
Potassium 283.0189mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 39.1%

Protein: 26.1%

Carbs: 34.8%