Tomyam bihun

Tomyam bihun

Lunch

Item Rating: 67/100

1 serving (300 grams) contains 350 calories, 15.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.

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280.0
calories
12
protein
40.0
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
280.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 24 mg 8%
Sodium 960 mg 41%
Total Carbohydrates 40.0 g 14%
Dietary Fiber 2.4 g 8%
Sugars 4.0 g
protein 12 g 24%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 1.6 mg 8%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

57.1%
17.1%
25.7%
Fat: 72 cal (25.7%)
Protein: 48 cal (17.1%)
Carbs: 160 cal (57.1%)

About Tomyam bihun

Tomyam Bihun is a vibrant, flavorful dish rooted in Thai cuisine, combining the iconic tomyam soup with bihun, or rice vermicelli noodles. The dish is characterized by its spicy and tangy broth, typically infused with lemongrass, lime leaves, galangal, chili, and a mix of seafood or chicken for added protein. Vegetables such as mushrooms, tomatoes, and fresh herbs often accompany the dish, contributing essential vitamins and antioxidants. While Tomyam Bihun is loved for its bold flavors and fragrant spices, its healthfulness varies depending on preparation. The broth is naturally low in fat and rich in immunity-boosting ingredients, but additions such as fried toppings or excessive use of coconut milk can increase calorie and fat content. Overall, it offers a satisfying balance of protein, carbs, and nutrients, making it a relatively healthy choice when consumed in moderation.