Tomyam ayam
Item Rating: 71/100
One cup of Tomyam ayam is around 240 grams and contains approximately 192 calories, 14 grams of protein, 9.6 grams of fat, and 14 grams of carbohydrates.
Tomyam Ayam is a vibrant Malaysian dish that features tender chicken simmered in a fragrant broth infused with lemongrass, kaffir lime leaves, and galangal. This delightful soup is a staple of Thai and Malaysian cuisine, known for its perfect balance of spicy, sour, and savory flavors. Packed with fresh herbs and vegetables, Tomyam Ayam is not only delicious but also a healthy option, providing lean protein and antioxidants. Enjoy this comforting dish that warms the soul while offering a burst of exotic taste. Perfect for any meal!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 192 |
| Total Fat 9.6g | 0% |
| Saturated Fat 2.88g | 0% |
| Cholesterol 48mg | 0% |
| Sodium 768mg | 0% |
| Total Carbohydrate 14.4g | 0% |
| Dietary Fiber 2.88g | 0% |
| Total Sugars 4.8g | |
| Protein 14.4g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 48mg | 0% |
| Iron 1.92mg | 0% |
| Potassium 288mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 42.9%
Protein: 28.6%
Carbs: 28.6%