Tompoes

Item Rating: 46/100

One cup of Tompoes is around 238 grams and contains approximately 714 calories, 9.5 grams of protein, 36 grams of fat, and 95 grams of carbohydrates.

Tompoes is a delightful Dutch pastry known for its vibrant layers and creamy filling. Made from buttery puff pastry, it's typically filled with a rich vanilla custard and topped with a glossy layer of pink or orange icing. While its sweet flavor and light texture make it a popular treat, the high sugar and fat content means it's best enjoyed in moderation. Originally a festive delicacy, Tompoes has become a beloved staple in Dutch cuisine, perfect for celebrations or an afternoon snack with coffee. Indulge in this charming dessert, but remember, it's a treat to savor!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	714.2857

Total Fat 35.7143g	0%
Saturated Fat 19.0476g	0%
Polyunsaturated Fat g
Cholesterol 119.0476mg	0%
Sodium 357.1429mg	0%
Total Carbohydrate 95.2381g	0%
Dietary Fiber 2.381g	0%
Total Sugars 59.5238g
Protein 9.5238g	0%

Vitamin D 0IU	0%
Calcium 119.0476mg	0%
Iron 2.381mg	0%
Potassium 238.0952mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.4%

Protein: 5.1%

Carbs: 51.4%