Tomme cheese

Tomme cheese

Dairy

Item Rating: 44/100

1 serving (30 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 0.0 grams of carbohydrates.

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880.0
calories
56.0
protein
0
carbohydrates
72
fat

Nutrition Information

1 cup (240g)
Calories
880.0
% Daily Value*
Total Fat 72 g 92%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 1440 mg 62%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 48 mcg 240%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
25.7%
74.3%
Fat: 648 cal (74.3%)
Protein: 224 cal (25.7%)
Carbs: 0 cal (0.0%)

About Tomme cheese

Tomme cheese is a semi-soft artisan cheese originating from the French Alps, though variations exist across Europe. Made primarily from cow’s, goat’s, or sheep’s milk, Tomme is recognized for its earthy aroma and nutty, tangy flavor. It has a rustic, gray rind and a pale-ivory interior, often showcasing subtle differences in taste due to the seasonal diet of the animals. Nutritionally, Tomme cheese is moderate in fat compared to richer counterparts like Brie or Camembert, particularly when made from skimmed milk. It is a good source of calcium and protein, which support bone health and muscle repair, but its sodium and cholesterol content may be a concern for those monitoring heart health. This versatile cheese is frequently enjoyed in alpine dishes or served alongside fruits and breads. Tomme’s balance of flavor and nutrition makes it a popular choice among cheese enthusiasts seeking a more wholesome option.