Tomme aux fleurs cheese

Tomme aux fleurs cheese

Dairy

Item Rating: 42/100

1 serving (30 grams) contains 120 calories, 7.0 grams of protein, 10.0 grams of fat, and 1.0 grams of carbohydrates.

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960
calories
56.0
protein
8.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
960
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 48 g 240%
Polyunsaturated Fat 0 g
Cholesterol 200.0 mg 66%
Sodium 1600.0 mg 69%
Total Carbohydrates 8.0 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 56.0 g 112%
Vitamin D 80.0 mcg 400%
Calcium 1600.0 mg 123%
Iron 0.8 mg 4%
Potassium 160.0 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

3.3%
23.0%
73.8%
Fat: 720 cal (73.8%)
Protein: 224 cal (23.0%)
Carbs: 32 cal (3.3%)

About Tomme aux fleurs cheese

Tomme aux Fleurs is a semi-soft, cow’s milk cheese originating from France, renowned for its vibrant coating of dried edible flowers. Its creamy interior carries a mild yet nutty flavor, complemented by floral and herbaceous notes derived from its unique garnish. Ideal for cheese boards or paired with light wines, Tomme aux Fleurs adds an elegant touch to any culinary setting. Nutritionally, it provides a good source of calcium and protein necessary for bone health and muscle function. However, as a full-fat cheese, it is high in saturated fats, so moderation is key for maintaining heart health. It’s typically free of added sugars and artificial ingredients, aligning with clean eating practices. This artisan cheese evokes a balance of indulgence and natural elements, appealing to gourmets and food enthusiasts alike.