Tomino grigliato

Tomino grigliato

Dinner

Item Rating: 47/100

1 serving (100 grams) contains 300 calories, 20.0 grams of protein, 25.0 grams of fat, and 1.0 grams of carbohydrates.

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714.3
calories
47.6
protein
2.4
carbohydrates
59.5
fat

Nutrition Information

1 cup (238.1g)
Calories
714.3
% Daily Value*
Total Fat 59.5 g 76%
Saturated Fat 35.7 g 178%
Polyunsaturated Fat 0 g
Cholesterol 166.7 mg 55%
Sodium 1190.5 mg 51%
Total Carbohydrates 2.4 g 0%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 119.0 mcg 595%
Calcium 1190.5 mg 91%
Iron 1.2 mg 6%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

1.3%
25.9%
72.8%
Fat: 535 cal (72.8%)
Protein: 190 cal (25.9%)
Carbs: 9 cal (1.3%)

About Tomino grigliato

Tomino Grigliato is a traditional Italian cheese dish that highlights the rich and creamy qualities of tomino cheese. Originating from Northern Italy, this small, soft cow's milk cheese is typically wrapped in a thin layer of speck or pancetta and grilled until the exterior crisps beautifully while the inside becomes irresistibly melty. Served hot, it pairs wonderfully with fresh vegetables or crusty bread. While Tomino Grigliato is indulgently creamy and high in protein, it is also rich in fats and calories, making it a dish best enjoyed in moderation. Its grilled preparation provides a flavorful alternative to fried dishes, and tomino cheese offers essential nutrients such as calcium and vitamin B12. It’s a delightful treat that embodies the robust and comforting flavors of Italian cuisine.