1 serving (1 grams) contains 1 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
236.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 23.7 g | 84% | |
| Sugars | 0 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1159.3 mg | 89% | |
| Iron | 23.7 mg | 131% | |
| Potassium | 1182.9 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tomillo
Tomillo, commonly known as thyme, is a fragrant herb native to the Mediterranean region and widely used in culinary and medicinal applications. Its tiny leaves pack a robust, earthy flavor that complements a variety of cuisine, particularly Mediterranean, French, and Italian dishes. Nutritionally, thyme is rich in vitamins and minerals, including vitamin C, vitamin A, and iron, making it a natural immune booster and great for maintaining healthy skin, vision, and blood flow. It also contains antioxidants such as thymol, which can support respiratory health and combat free radicals. Thyme’s essential oils are known for their antimicrobial properties, which contribute to gut health and overall wellness. Low in calories and carbohydrates, it’s a heart-healthy addition to meals. While generally safe, thyme should be consumed in moderation, as excessive amounts may lead to digestive discomfort. Versatile and nourishing, tomillo is a flavorful way to enhance both dishes and health.
