1 serving (100 grams) contains 300 calories, 5.0 grams of protein, 10.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 11.9 g | ||
| protein | 11.9 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Tombik
Tombik is a Turkish street food featuring a round, soft bread roll filled with various ingredients, making it both versatile and flavorful. Common fillings include seasoned meats like doner kebab or chicken, fresh vegetables such as tomatoes, lettuce, and onions, and sauces like yogurt or garlic mayo for added richness. The bread, typically slightly thicker than traditional pita, gives Tombik its unique texture. Originating from Turkey's vibrant culinary scene, it is a satisfying, quick, and portable meal. While Tombik provides protein and fiber from its meat and vegetables, it can be high in calories and fats, especially if laden with sauces or fatty meats. Opting for lean proteins and lighter sauces can make it a healthier choice. Perfect as a filling snack or quick meal, Tombik showcases the hearty and flavorful essence of Turkish street cuisine.
