Tomatos and feta
One cup of Tomatos and feta is around 238 grams and contains approximately 43 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.
Tomatos And Feta is a vibrant dish that combines fresh, juicy tomatoes with creamy, tangy feta cheese. Originating from Mediterranean cuisine, this delightful combination is not only delicious but also packed with health benefits. Rich in vitamins A and C, tomatoes are known for their antioxidant properties, while feta adds a boost of protein and calcium. Perfect as a salad, a topping for grilled meats, or enjoyed on its own, Tomatos And Feta is a simple yet satisfying choice that celebrates the flavors of the sunny Mediterranean. Enjoy a taste of health and freshness in every bite!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 42.8571 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 11.9048mg | 0% |
| Total Carbohydrate 9.2857g | 0% |
| Dietary Fiber 2.8571g | 0% |
| Total Sugars 6.1905g | |
| Protein 2.1429g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 0.7143mg | 0% |
| Potassium 564.2857mg | 0% |
Source of Calories